Feel like you have gained quite a lot of weight in the last few months of a pandemic sedentary lifestyle? Do you wish that you could shred off the extra fat and get into your dream dress? Then it would be best if you started eating healthy now onwards for a fitter and better you. Most of us thin that a healthy breakfast is supposedly bland, but it is not so. Having a good and filling breakfast is necessary so that you can have perfect nutrition in the body with all the possible nutrients. Here are some ideas to make a fabulous healthy breakfast for weight loss and get your dream body.
English Breakfast Tray Bake- Healthy Breakfast For Weight Loss
This is a savory dish that you will completely adore, and you can get a balanced diet on a tray. This dish is both tasty and stylish, and you can get ingredients like eggs, sausages, and vegetables of your choice. It is something that will keep the stomach full, and you can have it even at dinner. Most of the dish is protein, and you can toss the veggies in olive oil before baking if you want. All you need is a breakfast microwave tray and 15 minutes to get the meal done.
Slow Cooker Maple Berry Oatmeal
Oatmeal is something which is quite heavy and satisfactory. It also curbs hunger, so you do not feel like snacking every now and then. This is a tasty dish that you can make, and you can prepare it in a cup only. It will help in building the insulin inside the body so that the sugar can break down fast and you can lose weight fast. If you have a lot of time, then the slow cooker process is the best, and you can add some fruits as well. Make ample use of berries like cranberries and blueberries, and it is good food for kids.
Sausage Scramble- Healthy Breakfast For Weight Loss
We know that you should skip carbs, but you need carbs in the body for energy throughout the day. Otherwise, your body might crash, and that is why you need to go for the high protein sausage scramble. It is going to be hearty and healthy, and you can shred your weight a lot. There are quite things that you will need, like sausages, red pepper, little onions, bell pepper, mashed potatoes, and poached eggs. It is that simple and yet so classy.
Bacon And Egg Cups
Who does not love bacon? Now have the drooling dish with bacon and add some fruits to the dish on the side. The calorie count per serving is 347, and you can serve to 6 people in total. You will need ingredients like whole wheat bread, eggs, bacon, and ground pepper. Besides, you can also add chives to add to the flavor.
Now you can try all sorts of healthy stuff like the egg in a hole and Caesar salad to fill your stomach during breakfast. You can also try fruit smoothies and add nuts to garnish it. Team it up with intermittent fasting every week to check out the difference fast for one or two days.