They make the ideal breakfast muffins for weekday morning! They are also great to make ahead of time and keep well stored for up to 3 days. It’s so simple to make these fantastic first thing in the morning – or create them ahead of time so that they’re always ready to grab and move along on busy morning mornings. In addition, they are super quick to make and easy to frost; so you can have healthy muffins any time!
Decide The Ingredients
First, decide what ingredients you want to include. The healthy breakfast muffins recipes online can give you plenty of ideas, or you can use your favorite ingredients and mix them up. Some quick cooking and measuring are required when it comes to the ingredients, but the end result is worth it. Here are a few of the most popular ingredients that you might consider for your healthy breakfast muffins:
Low Fat Or Non-fat Milk
You can choose from one of several low fat or non-fat options. If you are watching your cholesterol intake, choose skim or half. If you are watching your fat intake, choose two to three eggs. Optionally, you can also add dried fruit and/or yogurt. Optionally, you can add whole grain flour. If you find that your cupboard is empty, you can always substitute a muffin cup with a pre-made muffin cup.
Non-stick Spray Or Butter
It’s important to grease or spray the muffin pan so the batter can adhere to it properly. Pre-made muffin pans don’t offer this option, so you will have to take your own grease and oil to the store or prepare the recipe yourself. Other muffin pans come already greased and floured. If you want to cut down on your prep time for healthy breakfast muffins, it’s best to grease the pan beforehand.
o Whole wheat flour or bread crumbs – Whole wheat flour offers many nutritional benefits and makes for a healthier alternative to regular flour. Breading provides the bulk and texture for the healthy breakfast muffins recipe. There are a variety of brands of whole wheat flour on the market, including corn, almond, and whole grain.
There are some healthy breakfast muffins recipes that call for coffee as an ingredient. In this case, look for coffee ground, not instant. Also be sure that the coffee doesn’t contain any added sugar. If you’re making a recipe that calls for whole-grain flour, it’s important to use all whole-grain flour. These whole-grain flours are higher in nutrients than regular flour.
It may seem counterintuitive to include bacon in a healthy breakfast muffins recipe, but the truth is that there are actually health benefits to using bacon in moderation. In moderation, the fat in bacon may actually be healthy. Most food experts believe that incorporating the skinless, cut portion of the bacon into the batter doubles its health benefits.
The ingredients listed above are just a few of the many you’ll need to find a healthy breakfast muffin recipe that meets your taste and budget. The key to making muffin tops taste like their traditional breakfast counterparts is consistency. Avoid shortcuts and try to get your eggs as close to room temperature as possible, and follow the recipe as closely as possible. With a little bit of trial and error, you should be able to create a breakfast Nirvana that you can enjoy every morning.